《一的法则》

最近接触到这本书，该如何体会，相信，见仁见智吧。

只是提供一种可能，有些可能可以帮助我们撑过生活的暗淡。和宗教殊途同归。

------------------------

以下内容来自网络：

1、Ra是谁

Ra的物理存在 在第六密度的Ra的物理存在是金色的、高而纤细

When we were at the sixth dimension our physical beings were what you would call golden. We were tall and somewhat delicate. Our physical body complex covering, which you call the integument, had a golden luster.

Ra 所处的密度 Ra处于第六密度，正在向第七密度提升，这种第七密度的收割将在250万年后开始（以人类的时间尺度来算）。Ra通过提供“一的法则”的服务，平衡爱/光与光/爱为收割做准备。Ra的每个周期（cycle，不知道这里的cycle是啥意思，是否是每个密度的提升时间？）为7500万年（以人类的时间尺度来算）。

Questioner: Of what density level is Ra? Ra: I am Ra. I am sixth density with a strong seeking towards seventh density. The harvest for us will be in only approximately two and one-half million of your years and it is our desire to be ready for harvest as it approaches in our space/time continuum. Questioner: And you ready yourselves for this harvest through the service you can provide. Is this correct? Ra: I am Ra. This is correct. We offer the Law of One, the solving of paradoxes, the balancing of love/light and light/love. Questioner: How long is one of your cycles? Ra: I am Ra. One of our cycles computes to 75 million of your years.

Ra是星际服务联盟（the Confederation of Planets in the Service of the Infinite Creator）成员，这个联盟共有53个文明，500个星球意识复合体，其中包括已经提升的地球人。

星际服务联盟成立的原因 在爱或理解的层面上，服务的愿望开始成为社会记忆复合体的压倒性目标。因此，这些百分之一的行星实体，加上大约百分之四的我们无法说出的身份，在你们的时间尺度的很久很久以前，发现自己在寻求同样的东西：为他人服务。当这些实体进入对其他生命、其他行星实体和其他服务概念的理解时，他们之间的关系是共同分享和继续这些共同持有的服务目标。因此，每个人都自愿将社会记忆复合体的数据放在你可能认为是所有人都可以使用的中央思想复合体中。这就创造了一个结构，每个实体可以在自己的服务中工作，同时调用任何其他需要的理解来加强服务。这就是联邦的形成原因和工作方式。

Ra帮助人类的原因 万物都是一体的，如果把这个一体比喻成人的身体，高密度存有不会忽视低密度存有的任何召唤，就像人不会忽视身体上的任何一处损伤，不管损伤在哪里，有多小。Ra来疗愈悲伤。

Ra宣扬一的法则的方式 或跟此书一样，表明身份，以人体当媒介（通灵？），但大多数时候是让人产生灵感乍现，而不被人察觉自己的存在。这种接触（contact）发生的前提是，该实体本身对一的法则的相关概念有追求。之所以能接触当时的埃及人，正是因为当时的埃及社会处于泛神论，Ra得以找到向往一的法则的实体。

Ra追寻一的法则的历程 一切都是圆，无始无终。追寻即在当下，没有过去。 Ra在圆的不同点所穿越的密度各有其特征：第一密度，意识；第二密度，成长（growth）；第三密度，自我意识；第四密度，爱与理解；第五密度，光或智慧；第六密度，光/爱，爱/光或合一；第七密度，入口（gateway）；第八密度，Ra也并不了解的神秘密度。 第三密度还有过去、现在、未来，但从整体来看，时间并不存在，只有当下，一切都处于完成中。在第七密度，万物归一（become one with all），因此无记忆、无实体、无过去或将来，存在于所有。

2、轮回

没有判官，每个存有都是自己的审判者。如果一轮经验过后，该存有对爱/光显示出某种扭曲，则会回到适合该存有的振动扭曲（vibratory distortion）中再次体验，直至扭曲消失。

转世投胎的机制 第三密度的转世轮回，遗忘是关键，这也是唯一关于遗忘的层面。遗忘才能让自由意志得到最大发挥，因为每一次都是崭新的，每一个选择才都是自由的。 因此，第三密度刚开始，存有完全天真无邪，行为偏动物向，这是将其他自我（other selves）当作自我的延伸来保护群体自我（preservation of the all-self）。而存有会慢慢意识到ta有一些生存之外的、非动物性的、“无用”的需求，如对陪伴的需求、对快乐的需求、对变美的需求、对了解宇宙的需求等。随着投生次数增多，更多的需求被挖掘，如交易的需求、爱与被爱的需求、将动物行为提升到更普遍角度的需求等。 在第一个2.5万年周期，投生是自动的，在肉体死亡时迅速发生，几乎不怎么需要回顾和治疗这轮生命的经验。 这之后，随着能量中心被激活到更高的程度，投生更多是为了学习爱。这时人类会想治愈前一段投生经历中的伤痛，或增进对某方面的理解，投生的间隔变长。绿色射线能量中心被激活，投生不再是自动发生，人类会有意识的选择下一段投生的经历（包括选择下一生的父母），以更好的学习。

3、提升

一些练习 练习一：看见爱和理解。 练习二：万物归一。看见别人，即见造物主。 练习三：向内观，即见造物主。 练习四：看见每个心灵/身体/精神复合体存在的创造，即见造物主。 以上所有均可通过冥想、祷告实现。

平衡自己的方法 只有一点：理解构成身/心/灵复合体的能量中心。 第一个能量中心是地球，也称为红色射线复合体； 第二个能量中心是情绪（emotional）或个人（personal），也称为橙色射线复合体。若能量堵塞，则表现为在自我意识的理解或自我接受方面的奇怪行为或扭曲； 第三层能量中心是自我（ego），也称为黄色射线复合体或太阳神经丛（solar plexus center）。若能量堵塞，表现为对亲近的的身/心/灵复合体的权力操纵及其它社会行为的扭曲。 在这三个能量中心发生能量堵塞的人，在追求一的法则上会有持续的困难。 然后是心（heart）的中心，也称为绿色射线，第三密度存有可以以此中心为跳板，跃向智慧无限。若能量堵塞，则无法顺畅表达博爱与慈悲。 接下来是蓝色射线能量中心，是第一个既向外也向内的能量中心。若发生能量堵塞，则无法掌握自身的精神/心灵复合体，无法表达对自己的这种理解，很难与其他身/心/灵复合体交流。 下一个是松果体中心，也称为靛蓝射线。若能量受阻，会认为自己无价值，而导致智慧能量流入的减少。靛蓝射线的平衡与精神复合体高度相关，能量由此中心流入，并发生从第三密度到第四密度的转化。此中心也是接受最小扭曲的智慧能量的爱/光的能量中心。 除靛蓝能量中心外，剩余的能量中心是身/心/灵复合体的整体表达。

服务自己（service to self）与服务他人（service to others） 由于一的法则是对爱/光的追寻，本质上奉献与服务他人要比服务自己更容易，所以超过50%服务自己+50%以内服务他人是可被正面向收割的（positive harvestable）。除了正面向收割，还有负面向收割（negative harvestable），需要超过95%服务自己+5%以内服务他人。50%服务他人与5%服务自己两者同样困难。

In the book Oahspe it states that if an entity goes over fifty one percent service to others and is less than fifty percent service to self, then that entity is harvestable. Is this correct? Ra: I am Ra. This is correct if the harvesting is to be for the positive fourth dimensional level.

Questioner: What is to be the entity's percentage if he is to be harvested for the negative? Ra: I am Ra. The entity who wishes to pursue the path of service to self must attain a grade of five, that is five percent service to others, ninety-five percent service to self. It must approach totality. The negative path is quite difficult to attain harvestability upon and requires great dedication.

Questioner: Why is the negative path so much more difficult to attain harvestability upon than the positive? Ra: I am Ra. This is due to a distortion of the Law of One which indicates that the gateway to intelligent infinity be a gateway at the end of a straight and narrow path as you may call it. To attain fifty-one percent dedication to the welfare of other-selves is as difficult as attaining a grade of five percent dedication to otherselves. The, shall we say, sinkhole of indifference is between those two.

服务自己和服务他人均是自由意志的选择，均是available的。正如有人追求阳光，有人喜爱黑暗，所有都是众多经验的选择。这个意义上，并无好或者坏的分别。 没有正负极就产生不了电流。同样，没有服务自己和服务他人这两极就产生不了运动，也就不会有经历和觉醒。

Questioner: Can you tell me what bias creates the momentum towards the chosen path of service to self?

Ra: I am Ra. We can speak only in metaphor. Some love the light. Some love the darkness. It is a matter of the unique and infinitely various Creator choosing and playing among its experiences as a child upon a picnic. Some enjoy the picnic and find the sun beautiful, the food delicious, the games refreshing, and glow with the joy of creation. Some find the night delicious, their picnic being pain, difficulty, sufferings of others, and the examination of the perversities of nature. These enjoy a different picnic. All these experiences are available. It is the free will of each entity which chooses the form of play, the form of pleasure. If we have no polarity in electricity we have no electricity; we have no action. Therefore, I am assuming that it is the same in consciousness. If we have no polarity in consciousness we also have no action or experience.

在服务自己和服务他人之间做出选择后，个体的自我意识会向着这个方向不断增强。也正因为自我意识的觉醒，更容易中途调转追求的方向。真正无助的是那些根本没意识到这两个方向的个体，他们无意识的按照某个方向走，一直重复却毫无知觉重复的过程，也不清楚重复的意义。

Questioner: I assume that an entity on either path can decide to change paths at any time and possibly retrace steps, the path changing being more difficult the farther along the path the change is made. Is this correct?

Ra: I am Ra. This is incorrect. The further an entity has, what you would call, polarized, the more easily this entity may change polarity, for the more power and awareness the entity will have. Those truly helpless are those who have not consciously chosen but who repeat patterns without knowledge of the repetition or the meaning of the pattern.

对待欲望 有欲望不要一味去压抑或者战胜它，因为这样违背了自由意志。而应该让它自然表露，体验它（to experience all things desired）、分析它（to analyze）、理解它（to understand）、接受它（to accept），从中提取爱/光（distill from them the love/light within them）。这样，这些欲望会转向更符合一的法则。

Questioner: I have a question here that I will read: “Much of the mystic tradition of seeking on Earth holds the belief that the individual self must be erased or obliterated and the material world ignored for the individual to reach 'nirvana', as it is called, or enlightenment. What is the proper role of the individual self and its worldly activities to aid an individual to grow more into the Law of One?”

Ra: I am Ra. The proper role of the entity is in this density to experience all things desired, to then analyze, understand, and accept these experiences, distilling from them the love/light within them. Nothing shall be overcome. That which is not needed falls away. The orientation develops due to analysis of desire. These desires become more and more distorted towards conscious application of love/light as the entity furnishes itself with distilled experience. We have found it to be inappropriate in the extreme to encourage the overcoming of any desires, except to suggest the imagination rather than the carrying out in the physical plane, as you call it, of those desires not consonant with the Law of One, thus preserving the primal distortion of free will. The reason it is unwise to overcome is that overcoming is an unbalanced action creating difficulties in balancing in the time/space continuum. Overcoming, thus, creates the further environment for holding on to that which apparently has been overcome. All things are acceptable in the proper time for each entity, and in experiencing, in understanding, in accepting, in then sharing with otherselves, the appropriate distortion shall be moving away from distortions of one kind to distortions of another which may be more consonant with the Law of One. It is, shall we say, a shortcut to simply ignore or overcome any desire. It must instead be understood and accepted. This takes patience and experience which can be analyzed with care, with compassion for self and for other-self.

4、Wanderer

根据Ra的说法，当一个社会记忆复合体（social memory complex）提升到某种程度，会产生服务他人的愿望。于是，他们会从原本的高密度投生到低密度，来为低密度的存有服务，这些复合体被称为wanderer（流浪者）。而由于不同密度之间振动扭曲的巨大差异，投生到第三密度地球的wanderer可能会带有身体、精神上的缺陷，如残疾、人格障碍，并会有很深的疏离感。地球上的流浪者有6500万，大多来自第六密度。而投生到第三密度要经历遗忘，wanderer可能因此忘掉他们的任务，而陷入业力当中。

5、创造

创造的过程 创造即无限，无限产生了意识，意识引发无限聚集成无限的能量，这种能量即为爱。造物主是无限作为意识的聚焦，造物主即智能无限（intelligent infinity）。 下一步，是在遵循一的法则的原始扭曲——自由意志下，对创造原则的无限反应。因此，许许多多的密度，无限数量，就此诞生。由于创造力量的随机倾泻，能量从智能无限中移动，而产生了不同的能量范式（patterns），这些范式开始形成自己的节奏和能量场，也就创造了不同的密度和宇宙。这些能量以不断加深的智能范式移动，直至各种能量都各自成为共同造物主（co-Creator）。物质因此形成。光是智能且充满能量的，是智能无限的第一个变形。爱之光具有某些特征，包括构成了我们称为太阳系、星系、行星等物质实体的形状，而由于光是直线，所以这种对各色各样的形体的物质幻觉是一种悖论。 以上这些步骤并无先后之分，是同时且无限的。

The first known thing in the creation is infinity. The infinity is creation. Infinity became aware. This was the next step. Awareness led to the focus of infinity into infinite energy. You have called this by various vibrational sound complexes, the most common to your ears being “Logos” or “Love.” The Creator is the focusing of infinity as an aware or conscious principle called by us as closely as we can create understanding/learning in your language, intelligent infinity. The next step is still at this space/time nexus in your illusion achieving its progression as you may see it in your illusion. The next step is an infinite reaction to the creative principle following the Law of One in one of its primal distortions, freedom of will. Thus many, many dimensions, infinite in number, are possible. The energy moves from the intelligent infinity due first to the outpouring of randomized creative force, this then creating patterns which in holographic style appear as the entire creation no matter which direction or energy is explored. These patterns of energy begin then to regularize their own local, shall we say, rhythms and fields of energy, thus creating dimensions and universes. The energies moved in increasingly intelligent patterns until the individualization of various energies emanating from the creative principle of intelligent infinity became such as to be co-Creators. Thus the so-called physical matter began. The concept of light is instrumental in grasping this great leap of thought as this vibrational distortion of infinity is the building block of that which is known as matter, the light being intelligent and full of energy, thus being the first distortion of intelligent infinity which was called by the creative principle. This light of love was made to have in its occurrences of being certain characteristics, among them the infinite whole paradoxically described by the straight line, as you would call it. This paradox is responsible for the shape of the various physical illusion entities you call solar systems, galaxies, and planets of revolving and tending towards the lenticular. The steps, as you call them, are, at the point of question, simultaneous and infinite.

智能无限的个体化 提问：智能无限如何从自身的无限中个体化？ 回答：智能无限衍生出了一个概念，即意识意志的自由（freedom of will of awareness），这个概念是有限的，这是“一的法则”的最原始的悖论/扭曲。一个智能无限将自身投入到对多性的探索中，而这个多，由于智能无限的无限可能，是没有终点的。因此，这样的探索是自由的，可以从一个永恒中无限继续下去。

Questioner: Can you tell me how intelligent infinity became, shall we say (I’m having difficulty with the language), how intelligent infinity became individualized from itself. Ra: The intelligent infinity discerned a concept. This concept was discerned to be freedom of will of awareness. This concept was finity. This was the first and primal paradox or distortion of the Law of One. Thus the one intelligent infinity invested itself in an exploration of many-ness. Due to the infinite possibilities of intelligent infinity there is no ending to many-ness. The exploration, thus, is free to continue infinitely in an eternal present.

物质是智能无限个体化的产物。当智能无限的每一次探索找到焦点时，就变成了共同造物主。每一份个体运用智能无限创造了宇宙，并允许自由选择自由流动，形成自己的节奏和可能，由此每个宇宙都有自己的自然法则（natural laws）。每个宇宙再进一步探索多样性，创造进一步的智能能量，使自然法则显化成太阳系。

The galaxy and all other things of material of which you are aware are products of individualized portions of intelligent infinity. As each exploration began, it, in turn, found its focus and became co-Creator. Using intelligent infinity each portion created an universe and allowing the rhythms of free choice to flow, playing with the infinite spectrum of possibilities, each individualized portion channeled the love/light into what you might call intelligent energy, thus creating the so-called Natural Laws of any particular universe. Each universe, in turn, individualized to a focus becoming, in turn, co- Creator and allowing further diversity, thus creating further intelligent energies regularizing or causing Natural Laws to appear in the vibrational patterns of what you would call a solar system. Thus, each solar system has its own, shall we say, local coordinate system of illusory Natural Laws. It shall be understood that any portion, no matter how small, of any density or illusory pattern contains, as in an holographic picture, the one Creator which is infinity. Thus all begins and ends in mystery.

6、密度（density）

密度的意思 是数学概念。最接近的比喻是人类西方的音乐。在八度音程内，七个音为一个音阶，第八个音即开启了新的音阶。宇宙如是。在八度宇宙内，有七个密度，而每个密度内又有七个次密度，每个次密度内有七个次次密度，如此类推，无穷尽。 既然世界以7为无限，那么世间所有事都已经/正在/将要发生（以三维世界人类的时间尺度来算。从更高的尺度，时间并不存在，所有的一切都正在发生）。如果一个人的幻想足够强大，且自身非常想实现这个幻想，则这个幻想可能成真（这不就是吸引力法则！）。如果这个幻想对自身没有吸引力，则这个幻想可能在其他世界已经/正在/将要发生。

Questioner: Could you define the word density as we have been using it? Ra: I am Ra. The term density is a, what you call, mathematical one. The closest analogy is that of music, whereby after seven notes on your western type of scale, if you will, the eighth note begins a new octave. Within your great octave of existence which we share with you, there are seven octaves or densities. Within each density there are seven sub-densities. Within each sub-density, are seven sub-sub-densities. Within each sub-sub-density, seven sub-sub-sub-densities and so on infinitely. Questioner: I understand that each density has seven sub-densities which again have seven sub-densities and so on. This is expanding at a really large rate as each is increased by powers of seven. Does this mean that in any density level anything that you can think of is happening? Ra: I am Ra. From your confusion we select the concept with which you struggle, that being infinity/opportunity. You may consider any possibility/probability complex as having an existence. Questioner: Do things like daydreams become real in other densities? Ra: I am Ra. This depends upon the nature of the daydream. This is a large subject. Perhaps the simplest thing we can say is, if the daydream, as you call it, is one which attracts to self, this then becomes reality to self. If it is a contemplative general daydream, this may enter the infinity of possibility/probability complexes and occur elsewhere, having no particular attachment to the energy fields of the creator. Questioner: To make this a little more clear, if I were to daydream strongly about building a ship, would this occur in one of these other densities? Ra: I am Ra. This would/would have/or shall occur

提问：行星系统是同时被创造的，还是先有太阳再有其它行星？ 回答：从大到小。共同造物主，将银河系个体化，创造了能量范式，能量范式聚焦到无数焦点，进一步意识到智慧无限。你们所居住的太阳系有它自己独特的范式、节奏、自然法则。进展是从星系螺旋式能量到太阳螺旋式能量，到行星螺旋式能量，到螺旋式能量的经验环境，经验环境从行星实体的意识觉知的第一密度开始。

Questioner: I am wondering if the planetary system that we are in now was all created at once or if our sun was created first and the planets later? Ra: I am Ra. The process is from the larger, in your illusion, to the smaller. Thus the co-Creator, individualizing the galaxy, created energy patterns which then focused in multitudinous focuses of further conscious awareness of intelligent infinity. Thus, the solar system of which you experience inhabitation is of its own patterns, rhythms, and so-called natural laws which are unique to itself. However, the progression is from the galaxy spiraling energy to the solar spiraling energy, to the planetary spiraling energy, to the experiential circumstances of spiraling energy which begin the first density of awareness of consciousness of planetary entities.

什么是行星实体的第一密度 一切始于混沌（chaos）。能量在无限中不具方向且随机，形成了自我意识的焦点，理则（Logos）开始移动，光形成黑暗，构建出某种经验类型。经验由第一密度开始，第一密度即意识的密度。地球上的矿物和水，从火和风中学习存在的察觉，这是第一密度。

Questioner: Could you tell me about this first density of planetary entities? Ra: I am Ra. Each step recapitulates intelligent infinity in its discovery of awareness. In a planetary environment all begins in what you would call chaos, energy undirected and random in its infinity. Slowly, in your terms of understanding, there forms a focus of self-awareness. Thus the Logos moves. Light comes to form the darkness, according to the co-Creator’s patterns and vibratory rhythms, so constructing a certain type of experience. This begins with first density which is the density of consciousness, the mineral and water life upon the planet learning from fire and wind the awareness of being. This is the first density.

第一密度如何提升 螺旋状的能量，即"光"的特征，以直线螺旋的方式移动，从而给螺旋一个不可避免的上升向量，上升到一个关于智慧无限的更全面的存在。因此，第一密度的存在努力向第二密度的意识类型学习，其中包括成长（growth）而不是溶解或随机变化。

Questioner: How does this first density then progress to greater awareness? Ra: I am Ra. The spiraling energy, which is the characteristic of what you call “light,” moves in a straight line spiral thus giving spirals an inevitable vector upwards to a more comprehensive beingness with regards to intelligent infinity. Thus, first dimensional beingness strives towards the second-density lessons of a type of awareness which includes growth rather than dissolution or random change.

密度的成长（growth）是什么 第一密度的矿物和水生命，与较低的第二密度生命之间的区别是，后者在其内和其上运动，向着光和成长。一个第二密度成长的例子是，叶子向着阳光生长。

Questioner: Could you define what you mean by growth? Ra: I am Ra. Picture, if you will, the difference between first-vibrational mineral or water life and the lower second-density beings which begin to move about within and upon its being. This movement is the characteristic of second density, the striving towards light and growth. Questioner: By striving towards light, what do you mean? Ra: I am Ra. A very simplistic example of second-density growth striving towards light is that of the leaf striving towards the source of light.

能提升的第二密度存有的种类 动物（最主要的）、蔬菜（尤其是树，它们能给予和接受足够的爱，从而变得个体化）、矿物（偶尔在与第三密度存有的关系中给予和接受爱，从而变成个体化的能量）。

There are three types of second-density entities which become, shall we say, enspirited. The first is the animal. This is the most predominant. The second is the vegetable, most especially that which you call, sound vibration complex, “tree.” These entities are capable of giving and receiving enough love to become individualized. The third is mineral. Occasionally a certain location/place, as you may call it, becomes energized to individuality through the love it receives and gives in relationship to a third-density entity which is in relationship to it. This is the least common transition.

第二密度升到第三密度 形态变化：会变得更像人，即体毛脱落，脖子、下巴、前额结构的变化，以更容易发声，颅骨发育 发生时间：7.5万年前 提升方式：星际服务联盟通过心电感应的方式向第二密度存有施予帮助，而还有一些第二密度存有，没有外界刺激，仅仅利用经验就进入了第三密度。

Questioner: Then after the transition into the third density, am I correct in assuming—we'll take Earth as an example—the entities would then look like us? They would be in human form? Is this correct? Ra: I am Ra. This is correct, taking your planetary sphere as an example.

That is, there was loss of body hair, as you would call it, the clothing of the body to protect it, the changing of the structure of the neck, jaw, and forehead in order to allow the easier vocalization, and the larger cranial development characteristic of third-density needs. This was a normal transfiguration.

There were some second-density entities which made the graduation into third density with no outside stimulus but only the efficient use of experience. Others of your planetary second density joined the third-density cycle due to harvesting efforts by the same sort of sending of vibratory aid as those of the Confederation send you now. This communication was, however, telepathic rather than telepathic/vocal or telepathic/written due to the nature of second-density beings. Questioner: Who sent the aid to the second-density beings? Ra: I am Ra. We call ourselves the Confederation of Planets in the Service of the Infinite Creator. This is a simplification in order to ease the difficulty of understanding among your people. We hesitate to use the term, sound vibration, understanding, but it is closest to our meaning. Questioner: Then did this second-density to third-density transition take place 75,000 years ago? Approximately? Ra: I am Ra. This is correct.

宠物提升到第三密度 宠物由于长时间和第三密度的人接触，自我意识可能被触发，进而升到第三密度。最开始投生于第三密度时，是人的形体，但由于对第三密度的理解刚刚开始，自我意识仍偏低。

Questioner: So more and more second-density entities are making it into third density. Can you give me an example of a second-density entity coming into the third density in the recent past? Ra: I am Ra. Perhaps the most common occurrence of second-density graduation during third-density cycle is the so-called pet. For the animal which is exposed to the individualizing influences of the bond between animal and third-density entity, this individuation causes a sharp rise in the potential of the second density entity so that upon the cessation of physical complex the mind/body complex does not return into the undifferentiated consciousness of that species, if you will. Questioner: Then can you give me an example of an entity in third density that was just previously a second-density entity? What type of entity do they become here? Ra: I am Ra. As a second-density entity returns as third-density for the beginning of this process of learning, the entity is equipped with the lowest, if you will so call these vibrational distortions, forms of third-density consciousness; that is, equipped with self-consciousness. Questioner: This would be a human in our form then who would be beginning the understandings of third density. Is this correct? Ra: I am Ra. This is correct.

人类的寿命变化 7.5万年前从第二密度提升到第三密度，由于那时学习/教授的和谐发展，人类的平均寿命是900，这与山海经里写到“上古时代 人寿千岁”对上了。 900岁的生命长度是第三密度存有的理想状态，因为第三密度学习/教授的强度是其它密度的百倍。最初的150-200年是精神童年，灵性的涌流（the spiritual influxes）还不能够顺利涌入心和身（the mind and the body），还需要剩下的几百年时间来优化从经验本身产生的理解。 以2.5万年为一个周期，第一个2.5万年后，由于其他自我（other-selves）的不和谐振动，人类的寿命缩短了200岁变成700岁。第二个2.5万年后，人类的寿命缩短到35-40岁。

Questioner: As soon as the third-density started 75,000 years ago and we have incarnate third-density entities, what was the average human life span at that time? Ra: I am Ra. At the beginning of this particular portion of your space/time continuum the average life span was approximately nine hundred of your years. Questioner: Can you tell me why nine hundred years is the optimum life span? Ra: I am Ra. The mind/body/spirit complex of third density has perhaps one hundred times as intensive a program of catalytic action from which to distill distortions and learn/teachings than any other of the densities. Thus the learn/teachings are most confusing to the mind/body/spirit complex which is, shall we say, inundated by the ocean of experience. During the first, shall we say, perhaps 150 to 200 of your years as you measure time, a mind/body/spirit complex is going through the process of a spiritual childhood. The mind and the body are not enough in a disciplined configuration to lend clarity to the spiritual influxes. Thus, the remaining time span is given to optimize the understandings which result from experience itself. There is a particular use for the span of life in this density and, given the harmonious development of the learning/teachings of this density, the life span of the physical complex would remain the same throughout the cycle. However, your particular planetary sphere developed vibrations by the second major cycle which shortened the life span dramatically. Questioner: Assuming a major cycle is 25,000 years, at the end of the first major cycle, what was the life span? Ra: I am Ra. The life span at the end of the first cycle which you call major was approximately seven hundred of your years. Questioner: Then in 25,000 years we lost two hundred years of life span. Is this correct? Ra: I am Ra. This is correct. Questioner: Can you tell me the reason for this shortening of life span? Ra: I am Ra. The causes of this shortening are always an ineuphonious or inharmonious relational vibration between otherselves. In the first cycle this was not severe due to the dispersion of peoples, but there was the growing feeling complex/distortion towards separateness from other-selves. Questioner: Can you tell me the length of the average life span in years at the end of the second major cycle? Ra: I am Ra. The average is perhaps misleading. To be precise, many spent approximately thirty-five to forty of your years in one incarnation with the possibility not considered abnormal of a life span approaching one hundred of your years.

收割的进展 第一个2.5万年周期，Ra的角色作用是播种，也可以理解为教导/传授。 第二个2.5万年周期等待收割，然而能被收割至第四密度的第三密度存有几乎没有。那时猎户座存有（Orion group）为第三密度存有提供帮助，然而收效甚微。 第二个2.5万年周期并未诞生伟大的文明，但一些来自deneb(天鹅座最亮的恒星)的实体选择投生到中国

Questioner: Was the Confederation watching to see and expecting to see a harvest at the end of the 25,000 year period in which a percentage would be harvestable fourth-density positive and a percentage harvestable fourthdensity negative? Ra: I am Ra. That is correct. You may see our role in the first major cycle as that of the gardener who, knowing the season, is content to wait for the spring. When the springtime does not occur, the seeds do not sprout; then it is that the gardener must work in the garden. Questioner: Am I to understand, then, that there was neither a harvest of positive or negative entities at the end of that 25,000 years? Ra: I am Ra. This is correct. Those whom you call the Orion group made one attempt to offer information to those of third density during that cycle. However, the information did not fall upon the ears of any who were concerned to follow this path to polarity. There was some advancement among those of Deneb who had chosen to incarnate as a body in what you would call China.

地球目前所处的密度 地球的心/身/灵复合体处于第三密度，但时/空连续体处于第四密度，这给收割带来困难。

The sphere upon which you dwell is third density in its beingness of mind/body/spirit complexes. It is now in a space/time continuum, fourth density. This is causing a somewhat difficult harvest.

第三密度存有的必要条件 首先是自我意识（selfawareness），或自我知觉（self-consciousness），能进行抽象思考。第二密度主要是靠直觉行动，第三密度要综合理性与直觉思考，思考于生存而言“无用”的东西。 其次是身体变得更弱，这样才能更充分使用心（mind），发展社会复合体意识。 然后是手变得更加灵活。 而之所以削弱第三密度实体的身体，是因为理智/直觉心（rational/intuitive mind）的存在让第三密度实体只有经历过困难和匮乏才能学会自我支撑。而身体的削弱让第三密度实体加强了与其他自我（other selves）的联系，以此深挖自我（the self），理解爱的重要。如果看不到其他自我，自我也就看不到ta自己存在的成果，一如生活在没有镜子的世界。助人即助己。

Questioner: Can you tell me how this newly created physical complex was suited to third-density lessons and what those lessons were? Ra: I am Ra. There is one necessity for third density. That necessity is selfawareness, or self-consciousness. In order to be capable of such, this chemical complex of body must be capable of abstract thought. Thus, the fundamental necessity is the combination of rational and intuitive thinking. This was transitory in the second-density forms operating largely upon intuition which proved through practice to yield results. The third-density mind was capable of processing information in such a way as to think abstractly and in what could be termed “useless” ways, in the sense of survival. This is the primary requisite. There are other important ingredients: the necessity for a weaker physical vehicle to encourage the use of the mind, the development of the already present awareness of the social complex. These also being necessary: the further development of physical dexterity in the sense of the hand, as you call this portion of your body complex. Consider, if you will, the tree for instance. It is self-sufficient. Consider, if you will, the third-density entity. It is self-sufficient only through difficulty and deprivation. It is difficult to learn alone for there is a built-in handicap, at once the great virtue and the great handicap of third density. That is the rational/intuitive mind. Thus, the weakening of the physical vehicle, as you call it, was designed to distort entities towards a predisposition to deal with each other. Thus, the lessons which approach a knowing of love can be begun. This catalyst then is shared between peoples as an important part of each self's development as well as the experiences of the self in solitude and the synthesis of all experience through meditation. The quickest way to learn is to deal with other-selves. This is a much greater catalyst than dealing with the self. Dealing with the self without other-selves is akin to living without what you would call mirrors. Thus, the self cannot see the fruits of its being-ness. Thus, each may aid each by reflection. This is also a primary reason for the weakening of the physical vehicle, as you call the physical complex.

第三密度向第四密度 目前人类所在太阳系的时/空能够旋转到不同振动配置的时/空，所以太阳系能被这些新变貌塑造。但目前人类的思想模式，不管是个人还是集体，都是分散的，而不是共同朝着一个方向。所以，人类集体从第三密度提升至第四密度，即提升到爱与理解的密度，是无效的。wanderers、老师和神通者都在努力提升收割，但能收割的依然很少，大部分人会重复第三密度的循环。

Questioner: How does a third-density planet become a fourth density planet? Ra: I am Ra. This will be the last full question. The fourth density is, as we have said, as regularized in its approach as the striking of a clock upon the hour. The space/time of your solar system has enabled this planetary sphere to spiral into space/time of a different vibrational configuration. This causes the planetary sphere to be able to be molded by these new distortions. However, the thought-forms of your people during this transition period are such that the mind/body/spirit complexes of both individual and societies are scattered throughout the spectrum instead of becoming able to grasp the needle, shall we say, and point the compass in one direction. Thus, the entry into the vibration of love, sometimes called by your people the vibration of understanding, is not effective with your present societal complex. Thus, the harvest shall be such that many will repeat the thirddensity cycle. The energies of your Wanderers, your teachers, and your adepts at this time are all bent upon increasing the harvest. However, there are few to harvest.

第三密度升到第四密度的过程中 环境和人的变化 地球目前的时/空连续体已推升入第四密度， 这将导致地球本身的宇宙内流之接收螺旋电磁地重新排列，这些接收螺旋呈现的样子为振动网络，地球因此能被第四密度磁化。这个过程会带来一些不便，比如人类思想形态的能量扰乱了地球能量模式的有序构建，这增加了熵值（entropy）和不可用的热量。在地球调整自己适应第四密度磁化的过程中，地球外部表面会出现一些破裂（This will cause your planetary sphere to have some ruptures in its outer garment）。人口数量会急剧增长，其中会包括投生到地球帮助人类提升至第四密度的存有。消极导向的思想也会泛滥。

We are now in the fourth density. Will the effects of the fourth density increase in the next thirty years? Will we see more changes in our environment and our effect upon our environment? Ra: I am Ra. The fourth density is a vibrational spectrum. Your time/space continuum has spiraled your planetary sphere and your, what we would call galaxy, what you call star, into this vibration. This will cause the planetary sphere itself to electromagnetically realign its vortices of reception of the instreaming of cosmic forces expressing themselves as vibrational webs so that the Earth thus be fourth-density magnetized, as you may call it. This is going to occur with some inconvenience, as we have said before, due to the energies of the thought-forms of your peoples which disturb the orderly constructs of energy patterns within your Earth spirals of energy which increases entropy and unusable heat. This will cause your planetary sphere to have some ruptures in its outer garment while making itself appropriately magnetized for fourth density. This is the planetary adjustment. You will find a sharp increase in the number of people, as you call mind/body/spirit complexes, whose vibrational potentials include the potential for fourth-vibrational distortions. Thus, there will seem to be, shall we say, a new breed. These are those incarnating for fourth-density work. There will also be a sharp increase in the short run of negatively oriented or polarized mind/body/spirit complexes and social complexes, due to the polarizing conditions of the sharp delineation between fourth-density characteristics and third-density self-service orientation. Those who remain in fourth density upon this plane will be of the so-called positive orientation. Many will come from elsewhere, for it would appear that with all the best efforts of the Confederation, which includes those from your peoples’ inner planes, inner civilizations, and those from other dimensions, the harvest will still be much less than this planetary sphere is capable of comfortably supporting in service.

人类所处星系的密度信息 在我们所在的这个星系中，无论密度如何，总共有多少颗行星是有意识的？——6700万颗 各密度世界所占的比例——第一密度占17%，第二密度20%，第三密度27%，第四密度16%，第五密度6%。其他信息必须隐瞒。

Questioner: Roughly how many total planets in this galaxy of stars that we are in are aware regardless of density? Ra: I am Ra. Approximately 67 million. Questioner: Can you tell me what percentage of those are third, fourth, fifth, sixth etc., density? Ra: I am Ra. A percentage seventeen for first density, a percentage twenty for second density, a percentage twenty-seven for third density, a percentage sixteen for fourth density, a percentage six for fifth density. The other information must be withheld.

第三密度的存有，想要被收割，并不需要理解一的法则，第四密度如是。第五密度及以上的存有，则需要理解一的法则，并承担相应的责任，才能被收割。

Questioner: I am assuming that it is not necessary for an individual to understand the Law of One to go from the third to the fourth density. Is this correct? Ra: I am Ra. It is absolutely necessary that an entity consciously realize it does not understand in order for it to be harvestable. Understanding is not of this density. Questioner: That is a very important point. I used the wrong word. What I meant to say was that I believed that it was not necessary for an entity to be consciously aware of the Law of One to go from the third to the fourth density. Ra: I am Ra. This is correct. Questioner: At what point in the densities is it necessary for an entity to be consciously aware of the Law of One in order to progress? Ra: I am Ra. The fifth density harvest is of those whose vibratory distortions consciously accept the honor/duty of the Law of One. This responsibility/honor is the foundation of this vibration.

第四密度 语言不足以描述，只能通过是非题表达： 第四密度不是：语言的密度（除非故意选择）；用于给厚重的化学载具进行身体复合体的活动（not of heavy chemical vehicles for body complex activities）的密度；自我内部不和谐的密度、人群之中不和谐的密度、任何方式造成任何可能的不和谐的密度。 第四密度是：密度更大、生命力更强的供双足载体的层面（a plane of type of bipedal vehicle which is much denser and more full of life）、实体可以察觉其他自我思想、自我震动的层面、怜悯和理解第三密度悲伤的层面、努力实现智慧或光明的层面、个体差异明显但通过群体共识自动和谐的层面（和而不同 百花齐放？）。

Questioner: Thank you. Is it possible for you to give a short description of the conditions in the fourth density? Ra: I am Ra. We ask you to consider as we speak that there are not words for positively describing fourth density. We can only explain what is not and approximate what is. Beyond fourth density our ability grows more limited until we become without words. That which fourth density is not: it is not of words, unless chosen. It is not of heavy chemical vehicles for body complex activities. It is not of disharmony within self. It is not of disharmony within peoples. It is not within limits of possibility to cause disharmony in any way. Approximations of positive statements: it is a plane of type of bipedal vehicle which is much denser and more full of life; it is a plane wherein one is aware of the thought of other-selves; it is a plane wherein one is aware of vibrations of other-selves; it is a plane of compassion and understanding of the sorrows of third density; it is a plane striving towards wisdom or light; it is a plane wherein individual differences are pronounced although automatically harmonized by group consensus.

7、未解之谜

埃及&金字塔 - 金字塔的目的 平衡金字塔结构用于个人起始（individual initiation），也用于平衡行星能量网。金字塔有利于地球上的心灵/身体/精神复合体延长寿命，这样就可以在一轮生命经历中更充分的学习和领悟一的法则，即爱。 - 金字塔建造的时间及方式 第一个大金字塔建于6000年前，由思想建成，使用的也是思想形式的材料。这之后的其它金字塔，使用的更多的是当地或地球上的材料。建造持续了1500年。同时，水晶的治疗功效也被教授给埃及人。 当时，名叫埃赫那吞（Akhenaten，即阿蒙霍特普四世）的法老能感知这些信息，他重新命令神职结构，并根据一的法则启动慈悲治疗。然而他死后，教义很快被曲解，并重新为“皇室”或崇尚权力的人所用。（查了下史料，这位法老一继位即推行宗教改革，禁止崇拜传统的阿蒙神和其他地方神，下令封闭阿蒙神庙，树立阿吞神为全国崇拜的准一的太阳神，在各地大建阿吞神庙。埃赫那吞死后不久，改革彻底被废除。） - Ra直接接触埃及人的时间 18000年前，Ra现身埃及上空，以水晶为动力的钟形飞行器。之所以选择被看见，是因为没所谓，因为那时的埃及人相信异象是世界的正常组成部分。

The balancing pyramidal structures could be and were used for individual initiation. However, the use of these pyramids was also designed for the balancing of the planetary energy web. The other pyramids are not placed correctly for Earth healing but for healing of mind/body/spirit complexes. It came to our attention that your density was distorted towards, what is called by our distortion/understanding of third density on your planetary sphere, more of a time/space continuum in one incarnation pattern in order to have a fuller opportunity to learn/teach the Laws or Ways of the primal distortion of the Law of One which is Love. Questioner: I want to make this statement and you tell me if I am correct. The balancing pyramids were to do what we call increase the life span of entities here so that they would gain more wisdom of the Law of One while they were in the physical at one time. Is this correct? Ra: I am Ra. This is correct. However, the pyramids not called by us by the vibrational sound complex, balancing pyramids, were more numerous and were used exclusively for the above purpose and the teach/learning of healers to charge and enable these processes. The first, the Great Pyramid, was formed approximately six thousand [6,000] of your years ago. Then after this performing by thought of the building or architecture of the Great Pyramid using the more, shall we say, local or earthly material rather than thought-form material to build other pyramidical structures. This continued for approximately fifteen hundred [1,500] of your years. Meanwhile, the information concerning initiation and healing by crystal was being given. The one known as "Akhenaten" was able to perceive this information without significant distortion and for a time, moved, shall we say, heaven and earth in order to invoke the Law of One and to order the priesthood of these structures in accordance with the distortions of initiation and true compassionate healing. This was not to be long-lasting. At this entity's physical dissolution from your third-density physical plane, as we have said before, our teachings became quickly perverted, our structures returning once again to the use of the so-called “royal” or those with distortions towards power. Questioner: You stated yesterday that you appeared in the skies over Egypt at that time. Were the Egyptian entities able to see you in their skies? Ra: I am Ra. This is correct. Questioner: What did they see, and how did this affect their attitudes? Ra: I am Ra. They saw what you would speak of as crystal powered bellshaped craft. This did not affect them due to their firm conviction that many wondrous things occurred as a normal part of a world, as you would call it, in which many, many deities had powerful control over supernatural events.

复活节岛石像 在第二轮2.5万年周期，猎户座存有通过心电感应和建造石像来教导第三密度的人类。 建造方式是先扫描人类心灵深处，找出最能让观者产生敬畏的图像，然后通过思想远距离构建而成。 建造时间是6万年前。

Questioner: What technique did the Orion group use to give this information? Ra: I am Ra. The technique used was of two kinds: one, the thought transfer or what you may call “telepathy”; Two, the arrangement of certain stones in order to suggest strong influences of power, this being those of statues and of rock formations in your Pacific areas, as you now call them, and to an extent in your Central American regions, as you now understand them. Questioner: Were you speaking in part of the stone heads of Easter Island? Ra: I am Ra. This is correct. Questioner: How were these stone heads constructed? Ra: I am Ra. These were constructed by thought after a scanning of the deep mind, the trunk of mind tree, looking at the images most likely to cause the experience of awe in the viewer. Questioner: Did the Orion entities do this themselves? Did they do this in the physical? Did they land, or did they do it from mental planes? Ra: I am Ra. Nearly all of these structures and formations were constructed at a distance by thought. A very few were created in later times in imitation of original constructs by entities upon your Earth plane/density. Questioner: What was the approximate date in years past of the construction of these heads? Ra: I am Ra. This approximately was 60,000 of your years in the past time/space of your continuum.

纳斯卡线条 秘鲁的纳斯卡线条也是来自猎户星座的第四密度存有建造的，建造时间仍为6万年前。那时周围都是山，人能看到线条描绘的图案，看到大地被排列成一组充满力量的结构化设计，而不是像今天四周都是平地。这些图案被力量的能量所充满（charged with energy of power），所以对当时的人有所裨益。现在我们看到的线条只是当时结构的微弱残影。

Questioner: What structures were built in South America? Ra: I am Ra. In this location were fashioned some characteristic statues, some formations of what you call rock and some formations involving rock and earth. Questioner: Were the lines at Nazca included in this? Ra: I am Ra. This is correct. Questioner: Since these can only be seen from an altitude, of what benefit were they? Ra: I am Ra. The formations were of benefit because charged with energy of power. Questioner: I'm a little confused. These lines at Nazca are hardly understandable for an entity walking on the surface. He cannot see anything but disruption of the surface. However, if you go up to a high altitude you can see the patterns. How was it of benefit to the entities walking on the surface? Ra: I am Ra. At the remove of the amount of time/space which is now your present it is difficult to perceive that at the time/space 60,000 years ago the earth was formed in such a way as to be visibly arranged in powerful structural designs, from the vantage point of distant hills. Questioner: In other words at that time there were hills overlooking these lines? Ra: I am Ra. This will be the last full question of this session. The entire smoothness, as you see this area now, was built up in many places in hills. The time/space continuum has proceeded with wind and weather, as you would say, to erode to a great extent both the somewhat formidable structures of earth designed at that time and the nature of the surrounding countryside. Questioner: I think I understand then that these lines are just the faint traces of what used to be there? Ra: I am Ra. This is correct.

亚特兰蒂斯 亚特兰蒂斯最开始是个成长缓慢的农业化社会，形成于31000年前。15000年前，亚特兰蒂斯人迅速获得高度的科技理解，使得他们能使用智能无限。他们没有把智能能量用于完善心/身/灵复合体，而是用于创造生命形态，这让他们的变貌转向负面。 在Ra现身埃及上空的同时，星际联盟的其他成员现身亚特兰蒂斯上空，回应亚特兰蒂斯人的呼唤。 传递给亚特兰蒂斯人的信息被放大，导致战争频发。第一次大战造成亚特兰蒂斯40%的人口离开这个密度（以身体分解的方式），还有很多人去了北非沙漠。第二次大战发生在大约10821年前，由于核弹和其它水晶武器的使用，地球结构发生了变化，亚特兰蒂斯大陆大部分被海洋淹没。三个正面导向的群体在这次大战前迁徙至山岳地带，分别在现在的西藏、秘鲁以及土耳其。最终在9600年前，亚特兰蒂斯的最后一块陆地沉入海底。 高密度存有现身的条件是：一、一个群体中，想要寻求帮助的人超过了剩余的；二、星际联盟的人觉得直接接触对这个群体以及对联盟都有帮助。

At about the same time as we first appeared in the skies over Egypt and continuing thereafter, other entities of the Confederation appeared unto Atlanteans who had reached a level of philosophical understanding, shall we misuse this word, which was consonant with communication, to encourage and inspire studies in the mystery of unity. Questioner: What conditions were necessary for these visitations to occur? Ra: I am Ra. The conditions were two: the calling of a group of people whose square overcame the integrated resistance of those unwilling to search or learn; the second requirement, the relative naïveté of those members of the Confederation who felt that direct transfer of information would necessarily be as helpful for Atlanteans as it had been for the Confederation entity. In the case of the Atlanteans, enlargements upon the information given resulted in those activities distorted towards bellicosity which resulted in the final second Atlantean catastrophe 10,821 of your years in the past, as you measure time. Many, many were displaced due to societal actions both upon Atlantis and upon those areas of what you would call North African deserts to which some Atlanteans had gone after the first conflict. Earth changes continued due to these, what you would call, nuclear bombs and other crystal weapons, sinking the last great land masses approximately 9,600 of your years ago.