sadhana day8/day9

DAY 9
JAPJI SAHIB
 the golden chain
TUNING INTO THE GOLDEN CHAIN WITH THE ADI MANTRA
AWAKENING TO YOUR TEN BODIES
BIG REST
7MANTRAS FOR THE AQUARIAN AGE
LONG TIME SUN
SAT NAM
EXPERIENCES：
生物钟规律 自律纪律的觉醒
对于根轮的体验让我获得更多精力
对于negative和positive的心智的更清楚的观察
提醒保持中性 正直 高度
白天变的踏实 甜美 充满意义
DAY 8
JAPJI SAHIB
 the golden chain
TUNING INTO THE GOLDEN CHAIN WITH THE ADI MANTRA
Kriya for Elevation <keepping up with the kundalini yoga>
BIG REST
7MANTRAS FOR THE AQUARIAN AGE
LONG TIME SUN
SAT NAM
EXPERIENCES：
BE GRATEFUL
THERE SOULD BE ANOTHER SECERT IN THE SECRET WE ALREADY KNOWN