CHOOSE MY PLATE

Easy-to-understand overview of federal government's new food icon, MyPlate (which replaced MyPyramid) for a general audience. Explains how to use MyPlate to help "build" a healthy plate at mealtime. Provides details about the healthiest choices in each of the MyPlate categories. Also suggests tips on how to include more vegetables, fruits, whole grains, and dairy in diet.
DVD (Region 1) / 2012 / 15 minutes
http://www.learningemall.com/News/Nutrition_Health_1702.html