每一天，都是放手的練習
繁体译本副标题为：
當我們能愛自己，就能準備好，付出愛與接受愛
放下过去，活在当下，确实是个态度，才能活出有行动的快乐。
其中推荐了几本书：
Language of Letting Go.每一天，都是放手的練習:當我們能愛自己，就能準備好，付出愛與接受愛
The Road Less Traveled. 少有人走的路:心智成熟的旅程
The 7 Habits of Highly Effective People.高效能人士的七个习惯
12 Things To Know Before Letting Go
WRITTEN by MARC CHERNOFF
Oftentimes letting go has nothing to do with weakness, and everything to do with strength. We let go and walk away not because we want the universe to realize our worth, but because we finally realize our own worth.
And that’s what this short article is all about – realizing your worth, and harnessing this realization to identify the negative ideas, habits, and people in your life that you need to let go of. Here are some points to consider:
1.The past can steal your present if you let it. – You can spend days, weeks, months, or even years sitting alone in the darkness, over-analyzing a situation from the past, trying to put the pieces together, justifying what could have or should have happened. Or you can just leave the pieces on the floor behind you and walk outside into the sunlight to get some fresh air.
2.Not everyone, and not everything, is meant to stay. – There are things you don’t want to happen, but have to accept, things you don’t want to know, but have to learn, and people you can’t live without but have to let go. Some circumstances and people come into your life just to strengthen you, so you can move on without them. Read The Language of Letting Go.
3.Happiness is not the absence of problems, but the ability to deal with them. – Imagine all the wondrous things your mind might embrace if it weren’t wrapped so tightly around your struggles. Always look at what you have, instead of what you have lost. Because it’s not what the world takes away from you that counts; it’s what you do with what you have left.
4.Sometimes you just need to do your best and surrender the rest. – Don’t be too hard on yourself. There are plenty of people willing to do that for you. Tell yourself, “I am doing the best I can with what I have in this moment. And that is all I can expect of anyone, including me.” Love yourself and be proud of everything that you do, even your mistakes. Because even mistakes mean you’re trying.
5.You are in control of one person, and one person only: yourself. – There is only one way to happiness, and that is to cease worrying about things which are beyond the power of your control. Letting go in your relationships doesn’t always mean that you don’t care about people anymore; it’s simply realizing that the only person you really have control over is yourself.
6.What’s right for you may be wrong for others, and vice versa. – Think for yourself, and allow others the privilege of doing so too. We all dance to the beat of a different drum. There are few absolute ‘rights’ and ‘wrongs’ in the world. You need to live your life your way – the way that’s right for you. Read The Road Less Traveled.
7.Some people will refuse to accept you for who you are. – Always choose to be true to yourself, even at the risk of incurring ridicule from others, rather than being fake and incurring the pain and confusion of trying to be someone you’re not. When you are comfortable in your skin, not everyone in this world will like you, and that’s okay. You could be the ripest, juiciest apple in the world, and there’s going to be someone out there who hates apples.
8.Relationships can only exist on a steady foundation of truth. – When there is breakdown in a relationship, you must have the hard conversation. It may not be pretty and it may not feel good. But if you are willing to listen and tell the truth, it will open up. When you build relationships based on truth and authenticity, rather than masks, false perfection, and being phony, your relationships will heal, connect, and thrive.
9.The world changes when you change. – Practice really seeing whatever it is you’re looking at. You are today where your thoughts and perceptions have brought you; you will be tomorrow where your thoughts and perceptions take you. If you truly want to change your life, you must first change your mind. The world around you changes when you change.
10,You can make decisions, or you can make excuses. – Life is a continuous exercise in creative problem solving. A mistake doesn’t become a failure until you refuse to correct it. Thus, most long-term failures are the outcome of people who make excuses instead of decisions. Read The 7 Habits of Highly Effective People.
11.It usually takes just a few negative remarks to kill a person’s dream. – Don’t kill people’s dreams with negative words, and don’t put up with those who do. Don’t let people interrupt you and tell you that you can’t do something. If you have a dream that you’re passionate about, you must protect it. When others can’t do something themselves, they’re going to tell you that you can’t do it either; and that’s a lie. These people are simply speaking from within the boundaries of their own limitations.
12.Sometimes walking away is the only way to win. – Never waste your time trying to explain yourself to people who have proven that they are committed to misunderstanding you. In other words, don’t define your intelligence by the number of arguments you have won, but by the number of times you have said, “This needless nonsense is not worth my time.”
原文来自于：http://www.marcandangel.com/2012/07/30/12-things-to-know-before-letting-go/
當我們能愛自己，就能準備好，付出愛與接受愛
放下过去，活在当下，确实是个态度，才能活出有行动的快乐。
其中推荐了几本书：
Language of Letting Go.每一天，都是放手的練習:當我們能愛自己，就能準備好，付出愛與接受愛
The Road Less Traveled. 少有人走的路:心智成熟的旅程
The 7 Habits of Highly Effective People.高效能人士的七个习惯
12 Things To Know Before Letting Go
WRITTEN by MARC CHERNOFF
Oftentimes letting go has nothing to do with weakness, and everything to do with strength. We let go and walk away not because we want the universe to realize our worth, but because we finally realize our own worth.
And that’s what this short article is all about – realizing your worth, and harnessing this realization to identify the negative ideas, habits, and people in your life that you need to let go of. Here are some points to consider:
1.The past can steal your present if you let it. – You can spend days, weeks, months, or even years sitting alone in the darkness, over-analyzing a situation from the past, trying to put the pieces together, justifying what could have or should have happened. Or you can just leave the pieces on the floor behind you and walk outside into the sunlight to get some fresh air.
2.Not everyone, and not everything, is meant to stay. – There are things you don’t want to happen, but have to accept, things you don’t want to know, but have to learn, and people you can’t live without but have to let go. Some circumstances and people come into your life just to strengthen you, so you can move on without them. Read The Language of Letting Go.
3.Happiness is not the absence of problems, but the ability to deal with them. – Imagine all the wondrous things your mind might embrace if it weren’t wrapped so tightly around your struggles. Always look at what you have, instead of what you have lost. Because it’s not what the world takes away from you that counts; it’s what you do with what you have left.
4.Sometimes you just need to do your best and surrender the rest. – Don’t be too hard on yourself. There are plenty of people willing to do that for you. Tell yourself, “I am doing the best I can with what I have in this moment. And that is all I can expect of anyone, including me.” Love yourself and be proud of everything that you do, even your mistakes. Because even mistakes mean you’re trying.
5.You are in control of one person, and one person only: yourself. – There is only one way to happiness, and that is to cease worrying about things which are beyond the power of your control. Letting go in your relationships doesn’t always mean that you don’t care about people anymore; it’s simply realizing that the only person you really have control over is yourself.
6.What’s right for you may be wrong for others, and vice versa. – Think for yourself, and allow others the privilege of doing so too. We all dance to the beat of a different drum. There are few absolute ‘rights’ and ‘wrongs’ in the world. You need to live your life your way – the way that’s right for you. Read The Road Less Traveled.
7.Some people will refuse to accept you for who you are. – Always choose to be true to yourself, even at the risk of incurring ridicule from others, rather than being fake and incurring the pain and confusion of trying to be someone you’re not. When you are comfortable in your skin, not everyone in this world will like you, and that’s okay. You could be the ripest, juiciest apple in the world, and there’s going to be someone out there who hates apples.
8.Relationships can only exist on a steady foundation of truth. – When there is breakdown in a relationship, you must have the hard conversation. It may not be pretty and it may not feel good. But if you are willing to listen and tell the truth, it will open up. When you build relationships based on truth and authenticity, rather than masks, false perfection, and being phony, your relationships will heal, connect, and thrive.
9.The world changes when you change. – Practice really seeing whatever it is you’re looking at. You are today where your thoughts and perceptions have brought you; you will be tomorrow where your thoughts and perceptions take you. If you truly want to change your life, you must first change your mind. The world around you changes when you change.
10,You can make decisions, or you can make excuses. – Life is a continuous exercise in creative problem solving. A mistake doesn’t become a failure until you refuse to correct it. Thus, most long-term failures are the outcome of people who make excuses instead of decisions. Read The 7 Habits of Highly Effective People.
11.It usually takes just a few negative remarks to kill a person’s dream. – Don’t kill people’s dreams with negative words, and don’t put up with those who do. Don’t let people interrupt you and tell you that you can’t do something. If you have a dream that you’re passionate about, you must protect it. When others can’t do something themselves, they’re going to tell you that you can’t do it either; and that’s a lie. These people are simply speaking from within the boundaries of their own limitations.
12.Sometimes walking away is the only way to win. – Never waste your time trying to explain yourself to people who have proven that they are committed to misunderstanding you. In other words, don’t define your intelligence by the number of arguments you have won, but by the number of times you have said, “This needless nonsense is not worth my time.”
原文来自于：http://www.marcandangel.com/2012/07/30/12-things-to-know-before-letting-go/
