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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
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It's still the Bible of running from Amazon by ...
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- eccentric http://www.amazon.com/Complete-Book-Running-James-Fixx/dp/0394411595/ref=sr_1_1?ie=UTF8&s=books&qid=1222139008&sr=1-1 How well I remember when this book was pu......2008-09-23
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