Running Injury-Free (豆瓣)

副标题: How to Prevent, Treat and Recover from Dozens of Painful Problems
ISBN: 9780875962214
定价: USD 14.95
出版社: Rodale Books
装帧: Paperback
出版年: 1994-05-15

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简介 · · · · · ·

　　Running Injury-Free
　　
　　Do you run more than 15 miles a week?
　　
　　Are you working on increasing your mileage or speed?
　　
　　Are you ignoring minor twinges and strains so you can keep training?
　　
　　If so, you're a serious runner. Problem is, sooner or later, you're bound to get injured--unless you follow Dr. Joe Ellis's advice in RUNNING INJURY-FREE.
　　