3的日记
来自：豆瓣日记
Should not be naive to dream, for example, do not expect that you can achieve such a state that you can treat your shadow like a brother or lover or yourself, because it is a shadow. The reason it is a shadow is that you can never treat it like it is not a shadow, but maybe through fighting with it, getting along with it, live with it, grow with it, you can reach your destiny. That is why it ex...
来自：豆瓣日记
WHERE THE CANE FIRES BURN I've wandered east, I've wandered west, From the Hamersley Range to the Snowy Crest, From the Lachlan Plains to the Broken Hill, But my heart's at the Johnstone River still. Now the time has come when I must return Where the vine scrub grows and the cane fires burn. Where the vine scrub grows and the cane fires burn. By the Yarra now the cold rain falls And the wind is...
来自：豆瓣日记
周六我们离开各自的小黑屋，一家三口（我，张健，许伟）拿着鱼竿钓鱼去，此行的目的地是mm beach。 闲话少叙。 到了海边上 ，天高云淡，好开森。 开钓，上钩，这是我第二次钓鱼，第一次是十几年前了吧。很兴奋。这是照的最好的，将就看吧。 大鱼都是张健钓的，他很专...
来自：豆瓣日记
花房姑娘的英文翻译，来源YouTube ----- FLOWER HOUSE GIRL ----- I WALK PASS BY YOU WITH NOTHING TO TELL YOU. I DON'T DARE TO RAISE MY HEAD AND LOOK AT YOUR FACE. %%%%% YOU ASK WHERE I AM GOING, I POINT TO THE DIRECTION TO THE OCEAN. YOUR AMAZEMENT IS LIKE MY BEST PRAISE. %%%%% YOU ASK WHERE I AM GOING, I POINT TO THE DIRECTION TO THE OCEAN. YOU TAKE ME TO YOUR FLOWER HOUSE, I CAN'T ESCAPE THE ALL...
来自：豆瓣日记
========= 资料 http://libgen.org/ 叔本华吧 http://tieba.baidu.com/f/good?kw=%CA%E5%B1%BE%BB%AA Rushfit 全集 http://www.soku.com/search_video/q_rushfit 日常生存自救手册 http://v.youku.com/v_show/id_XMzMyMDY3NzQ4.html 菲多·艾米连科 斯诺文尼亚教学 中文字幕 http://v.youku.com/v_show/id_XMjU2NjAxNzEy.html 街头格斗 http://v.youku.com/v_show/id_XMjMwNjQwNzg0.html http://www.sharewithu.com/forum.php?m...
来自：豆瓣日记
Once upon a time you dressed so fine 从前从前，你衣著光鲜， You threw the bums a dime in your prime, didn’t you? 志得意满丢给乞丐一毛钱，对不？ People’d call, say, "Beware doll, you’re bound to fall" 人们给你电话说，「当心点，小宝贝，总有一天你会跌跤」 You thought they were all kiddin’ you 你觉得他们都是在和你开玩笑 You used to laugh about 你过去总是在嘲笑 Everybody that was hangin’ out 那...
来自：豆瓣日记
May God bless and keep you always 愿上帝保佑你，与你同在 May your wishes all come true 愿你的梦想全都成真 May you always do for others 愿你为别人付出 And let others do for you 别人也能同样为你 May you build a ladder to the stars 愿你能建成通向繁星的天梯 And climb on every rung 沿着它向上一级一级 May you stay forever young 愿你永远年轻 Forever young, forever young 永远年轻，永远年轻 May you stay...
来自：豆瓣日记
大写 小写 中文名 英文注音 意义 a α 阿尔法 alpha 角度；系数 b β 贝塔 beta 磁通系数；角度；系数 γ γ 伽玛 gamma 电导系数（小写） δ δ 德尔塔 delta 变动；屈光度；方程判别式（大写）；允许误差（小写，统计学） ε ε 伊普西隆 epsilon 对数之基数 ζ ζ 泽塔 zeta 系数；方位角；阻抗；相对粘度；原子序数 η η 伊塔 eta 磁滞系数；效率（小写） θ θ 西塔 theta 温度；相位角 ι ι 约塔 iota 微小，一点儿 κ ...
来自：豆瓣日记
Carter Family - Keep On The Sunny Side http://www.tudou.com/programs/view/mT4Nk-dixtY/ lyrics: A.P. Carter and Gary Garett) There's a dark & a troubled side of life There's a bright, there's a sunny side, too Tho' we meet with the darkness and strife The sunny side we also may view cho: Keep on the sunny side, always on the sunny side, Keep on the sunny side of life It will help us ev'ry day, i...
来自：豆瓣日记
Everybody works hard when they train. Everybody burns calories when they train. But what is your definition of hard, and do you know exactly how many calories you are burning? Today we look at the use for heart rate monitors of HIIT programs, and how they can boost your workouts in a precise and calculated manner. WHAT? Your hate rate is an easy gauge of how hard you are working. The harder yo...
来自：豆瓣日记
You’ve seen the shoe commercials. A person inside a cavernous stadium runs up stairs. Row after row after row of stairs, usually at dawn while the competition sleeps. They usually drip with sweat, talk about the agony of defeat, maybe the pleasure of pain. Why? Because stair running is a brutal assault on physical performance and it works like a charm. RUNNING STAIRS WILL: Scorch fat and cra...
来自：豆瓣日记
My dreams are worthless, my plans are dust, my goals are impossible. All are of no value unless they are followed by action. I will act now. Never has there been a map, however carefully executed to detail and scale, which carried its owner over even one inch of ground. Never has there been a parchment of law, however fair, which prevented one crime. Never has there been a scroll, even such as ...
来自：豆瓣日记
I looked at your essay and I feel there is a wealth of good experience for you to draw from in here. However I also feel that you present your experiences more from a quantitative point of view, sort of telling us the WHAT and HOW of what has happened to you over the years, but neglecting on the WHY. I have a few main points to make and then I’ll focus on specific issues. 1) This essay needs ...
来自：豆瓣日记
零星间断看到意志表象（2）关于抽象概念的章节，涉及到唯名论，新鲜奇特，令人深思，寻味良久。 任何有真实可靠有价值的抽象的思想都须有perception的根基，都须最终realized到perception，也就是最后在现实中找到位置，得以实现，从虚空化为实在，化为世界的一部分，化为世界。这是真理的一个条件吧？这是多么美好又神奇的真理。 追寻真理之光是我辈灵魂所向，然而现实却布满了歧路，充斥着错谬与荒诞，人们迷失在各种思想的迷...
来自：豆瓣日记
DO: ■Make sleep and naps a dedicated part of your training schedule. ■Get your 8 hours of MINIMUM sleep a night ■Nap for 20-30 minutes, especially on training or competition days DON’T ■Cut sleep short to try and makeup for it with a nap ■Nap longer than 30 mins because it will throw off your nightly sleep ■Nap right before an event or important meeting because it takes your mind and bod...
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